Directions for taking Formula 303:

Adults and children 12 years and older: Take as directed by a doctor.

For treating insomnia: Many people will discover that when taken about 45 minutes before bedtime, Formula 303 can be a highly effective sleep-aid. However, if the insomnia persists after a few days, consult a physician.

For muscle spasms: Take two tablets of Formula 303 every 3 hours until pain subsides. Also take two tablets with each meal and two tablets at bedtime.

For anxiety, stress and tension: Take two tablets with each meal and two at bedtime.

Please consult a doctor before taking Formula 303 if you are pregnant or nursing. Formula 303 should not be given to children under the age of 3.